Users of the Senior Center-The Cantareros Paretón received yesterday by the hand of the mayor of Totana, José Martínez Andreo, and the councilman of Deportes, José Antonio Valverde Queen, certificates of fitness courses for health that have been made this year.
During these months, the partners are already attached to the center that started last year, have participated in different types of workshops and have been enjoying the Information and Advisory Services offered from it.
They have also participated in briefings that have been developed over the years, as developments in pensions law dependence and healthy habits.
They have also made several trips and visits.
During the presentation of diplomas, Totana Mayor acknowledged the work of the various councils that have worked for these courses have been carried out in the village, and that older people do not have to travel to town.
He also recalled that through such activities "are getting more personal activity and social life for this group so important and you are working with love."
For his part, Councillor for Sports, expressed his satisfaction with the agreement that has had this type of sport in Senior Centers, highlighting the importance of sport in the life of this collective.
It also stated that "this type of gymnastics has many benefits for older people as it increases cardio vascular ability, maintains the activity of the musculoskeletal system, improving respiratory function, and get more physical benefit and improved quality of life ".
