In a world inundated with multi-faceted gymnasiums that cover every aspect of sport known to man from butt pump, taekwondo, calisthenics, kettle belling, spinning classes, speed rowing, apple racing, toe wrestling, shin kicking, clog cobbing, the activity lists are endless!
So what a breath of fresh air it was to talk to an experienced and highly skilled female entrepreneur, Carolina Clemente, about her successful Pilates studio in Totana.
Mi’a Pilates Studio, strangely does and only does, what it says on the can – Pilates!
We met Carolina in her studio to find out more information about her journey, her work ethic and the benefits of Pilates. From the moment you walk through the doors of Mi'a Pilates you are immediately struck by the amount of time and effort it has taken to create this beautifully designed studio. The space is bright and airy with a genuine sense of calm. Long clean modern lines draw your eye through the large reception area into studio itself. It safe to say you could easily be forgiven for thinking you’ve just walked into an exclusive health spa.
“So Carolina, tell us what Pilates can do for us?”
“Pilates is a full-body exercise method that will help you do everything better!
Regardless of fitness or injury we can assist the process of returning you back to physical health using our low-impact Pilates program specifically designed to strengthen muscle while improving your posture and flexibility.
Within 30 days you’ll notice improved flexibility, increased muscle strength and tone particularly your stomach lower back, hips and buttocks, your stress and anxiety levels will decrease while your energy levels will be revitalised.
We have an English speaking instructor and offer
a try before you buy Pre-Pilates class where we will assess your needs and
capabilities and explain the basics of the practice. If you decide
it’s for you... I guarantee it will change your life forever!”
If you want know more about Carolina’s incredible story visit at www.totana.net and find out why you need to sign up now and start making the rest of your life, the best of your life!
The important parts...
Contact: Call
or Whatsapp 642 457 402 or
email miastudiopilates@gmail.com
Who : To
book your Pre-Pilates class contact Norberto
(English speaking)
Where : Mi’a Pilates Studio, Calle Vicente
Aleixandre 1, Totana
When : Monday
to Friday Morning sessions 7.00 -
12:30 – Evenings 17.00 –
22.00
